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January 29, 2019

How Effective are You at Communicating?

We are losing the art of communication through the ever-growing addiction, yes addiction to social media. In particular our phones.

Have you stopped recently to look around you whilst on a train, in a restaurant, even walking along...

January 25, 2019

Being a leader comes with it huge responsibility.

It requires you to be congruent across all areas of your life.

To lead by example, not just by your words...

Others do as you do, not as you say.

Your body language is 75% more impactful than your words, which only represen...

September 26, 2017

When you learn to accept yourself and those around you exactly the way you are, your experience of life will begin to change.

When you accept what is, you allow everything to be, including yourself. And when you allow everything to be, the feeling of pushing subsides an...

June 14, 2017

Most of you have no idea who you are. Over the years and decades you have contorted yourself to fit in with society and the environment. Sorry but it’s true. You are conditioned, programmed, fearful and live behind limiting beliefs.

The good news is that this has not al...

November 7, 2016

Today you get the chance to learn the 5 Steps to Overcoming FEAR, that I know you’ll love. And I will share them with you in just a moment, but first, what is FEAR? What is it there for? Well, fear kept you safe from the lion or the bear in years gone by. It made you t...

November 1, 2016

A couple of weeks ago I returned from a girlie week in Ibiza. We were celebrating a special birthday. The hotel was amazing, the company fabulous fun, the entertaining excessive. One evening we found ourselves sitting next to Pixie Lott, who was incredibly charming and...